Sunday, March 23, 2014

Week 12, Day 5

Breakfast: oatmeal with peeled and cut up mangoes.  I also sauteed some vegetables, but I ate most of them and Phyllis had some.  She and Jason don't like mangoes.  Cress just loves mangoes.  I think, how lucky is she - I didn't eat a mango till I was an adult!

Lunch:  Cress has a fever and went to bed without eating.  The other two girls had leftover oatmeal and Jason and I had black bean tacos.  I made the black beans into taco beans only today.  I also sauteed more vegetables, but this time I added Old Bay seasoning - which was okay.

Dinner: black bean tacos

Prep ahead: There was a lot of extra bread today at church. So we got two loaves of sourdough. Phyllis got a bag of six ciabatta rolls.  She ate half with lunch and I sliced the others in half and lengthwise so they are ready for sandwiches this week.  They are now in the freezer awaiting consumption.  I pulled out the ham in anticipation of her not wanting peanut butter on them.

Since we got bread, I expect we will do a lot of soup this week.  Soup and toast..mmm...  So, I pulled out my two gallon size ziplocks of kitchen scraps and am making vegetable stock.  I have tried before and find store bought broth to be worth the money, but we will try it again since I learned I can use scraps!!  I also found some recipes recommending spices - including whole cloves, whole peppercorns, bay leaves and thyme.  Yes, I do not like thyme but they all recommend it so I am giving it a try.  I even added a dollop of miso paste - but I may regret this - we shall see.

Some of the scraps I included are carrots peels and ends, green garlic tops, wilted leeks, celery ends and tops, wilted herbs, a wilted celeriac, onions ends, zucchini ends, asparagus ends I trimmed off and the end of the butternut squash. I also chopped up a new onion and a head of garlic.  It is done now and seems a bit sweet - like too much carrot, maybe?

Last weekend, Dai picked some oranges from our tree.  I finally got around to juicing them yesterday. She was supposed to but she didn't so finally I just said, "Ok, dai, let's do this together. "  Our oranges are a bit tart so it wasn't well received so I made a smoothy pout of it, cream, honey, vanilla and ice cubes and then made that into popsicles.

I also used up a lot of the vegetables I chopped up for use in breakfast scramble so I chopped up more broccoli and onions for that.  I am out of zucchini.

We also made caramel popcorn using a different recipe - but it was twice the size of a usual so I only put half of it on the popcorn and put the rest in a jar for ice-cream or apple dipping or some such.

I also made beaker soup in advance - however some changes.  I had no barley so we used brown rice instead.  I used the new garbanzo beans.  They don't cook as thoroughly in the same amount of time in the pressure cooker so they were firm but not exactly uncooked.  I figured they would soften up in the crock pot - no, they didn't.  I used the homemade vegetable broth rather than chicken broth.  

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